How to Make Favorite Low fat pumpkin pie

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low fat pumpkin pie. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Low fat pumpkin pie is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Low fat pumpkin pie is something which I’ve loved my whole life.

Hey, we all love pumpkin pie, right? You didn't think that it could be done? Well feast your eyes (and mouth) on this! Thanksgiving is coming up, and we all know what that means!

To get started with this recipe, we have to prepare a few components. You can cook low fat pumpkin pie using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat pumpkin pie:

1. Get 4 cup mashed pumpkin
2. Make ready 1 can nonfat sweetened condensed milk (14 oz)
3. Take 1/2 cup nonfat skim milk
4. Make ready 4 medium eggs
5. Take 2 tsp cinnamon
6. Make ready 1/2 cup brown sugar
7. Take 1 tsp nutmeg
8. Get 1 tsp ginger
9. Take 2 pie crusts (9")

This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. The crust includes ground almonds and cooking oats, which gives it a crunchy texture. The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. That's right, pumpkin pie is made with pretty healthy ingredients.

Steps to make Low fat pumpkin pie:

1. Preheat oven to 425°F.
2. Prepare pie crusts. For convenience I use packaged crusts but please feel free to make from scratch if you prefer.
3. Add pumpkin to a large bowl. If you use canned pumpkin use two 15 oz cans. Stir in the condensed milk and the skim milk.
4. Use another bowl and lightly beat the eggs. Stir the eggs into the pie filling.
5. Add the spices and the brown sugar. Stir thoroughly to mix.
6. Pour filling into the crusts. Note: Filling is thicker than many other pumpkin pie recipes.
7. Bake at 425°F for 15 minutes. Reduce temperature to 350°F and bake another 40 minutes or until an inserted knife comes out clean.
8. Cool on racks for 30 minutes before serving.

The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. That's right, pumpkin pie is made with pretty healthy ingredients. It's the sugar and pie crust where all the calories are, so I simply use less sugar as I find most My family says best Pumpkin Pie ever. I used egg whites and egg beaters. Also used Brown Sugar Splenda and low fat gram cracker crust.

So that is going to wrap this up for this exceptional food low fat pumpkin pie recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!