Recipe of Speedy Muffin Cookies (sugar free, gluten free)
by Andre Jimenez
Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, muffin cookies (sugar free, gluten free). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Muffin Cookies (sugar free, gluten free) is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Muffin Cookies (sugar free, gluten free) is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Muffin Cookies (sugar free, gluten free):
Take the Liquids of the Mix
Prepare 60 g Almond butter (pure) (sub with any preferred butter)
Prepare 60 g Pistachio butter (pure) (sub with any preferred butter)
Get 200 g Coconut milk (canned) (sub with any preferred milk)
Prepare 45 g Coconut virgin oil (sub with any preferred oil)
Take 150 g Eggs (3)
Take 50 g Greek yogurt (sub with any preferred yogurt)
Make ready 15 g Vanilla extract (sub with any preferred extract)
Prepare 15 g Almond extract (sub with any preferred extract)
Get the Powders of the Mix
Take 60 g Coconut flour (can sub with almond flour)
Take 100 g Whey isolate protein (sub with any preferred protein)
Get 60 g Erythritol (sub with any preferred natural sweetener)
Get 20 g Xanthan gum
Take 5 g Bicarbonate soda
Take 4 g Ground cinnamon
Prepare 1 g Pink or Sea salt
Prepare the Chunks of the Mix, extra flavour inside
Make ready 90 g Raspberries chunked
Take 90 g Strawberries cubed
Get 50 g Forest berries chunked
Get 35 g Cacao nibs
Take 65 g Dark chocolate cubed (brand with no added sugar)
Steps to make Muffin Cookies (sugar free, gluten free):
First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!
So that is going to wrap this up for this special food muffin cookies (sugar free, gluten free) recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!