19/01/2021 03:58

Steps to Make Gordon Ramsay Healthy Baked 'fried' GF chicken MayFC

by Jack Gonzales

Healthy Baked 'fried' GF chicken MayFC
Healthy Baked 'fried' GF chicken MayFC

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
  1. Make ready 4 pieces chicken thigh/drumsticks
  2. Take Flour / GF flour for dusting
  3. Take 1 egg
  4. Prepare 2 tsp Garlic powder
  5. Make ready 2 tsp Paprika
  6. Take Black pepper
  7. Take Salt
  8. Take Optional spices: thyme, fennel, white pepper. Anything
  9. Get Crimbles GF bread rums / Panko breascrumbs
  10. Make ready Olive oil
Instructions to make Healthy Baked 'fried' GF chicken MayFC:
  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
  5. Place in oven at 180c for 45 minutes until brown and crispy.

So that is going to wrap this up with this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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