Steps to Prepare Perfect Healthy Chicken & Tofu Burgers

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy chicken & tofu burgers. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Healthy Chicken & Tofu Burgers is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. Get 500 g Chicken Breast Mince
2. Make ready 400-500 g Firm Tofu *mashed
3. Prepare 1 Onion *optional, finely chopped
4. Take 1 small piece Ginger *grated
5. Get 1 teaspoon Salt
6. Get 1/2 teaspoon White Pepper
7. Make ready Oil for cooking
8. Prepare <Ingredients for Sauce>
9. Get 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
10. Prepare 2 tablespoons Soy Sauce
11. Prepare 2 tablespoons Mirin
12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water

Steps to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap this up with this special food healthy chicken & tofu burgers recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!