09/12/2020 15:00

Steps to Prepare Speedy Healthy and easy Teriyaki Chicken

by Lillie Reeves

Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy and easy teriyaki chicken. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy and easy Teriyaki Chicken is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Healthy and easy Teriyaki Chicken is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Get 500 g chicken breast
  2. Get 4 tbsp soy sauce
  3. Take 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Make ready 3 tbsp honey
  5. Prepare 1 tsp sesame oil
  6. Get 1 tsp fresh ginger (grated)
  7. Take 1 tbsp olive oil
  8. Make ready 1 1/2 tbsp butter
  9. Prepare 1 large onion
  10. Prepare Sesame seeds for garnish
Instructions to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

So that is going to wrap it up with this special food healthy and easy teriyaki chicken recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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