13/10/2020 07:04

Recipe of Perfect Healthy Fried Chicken

by Rachel Lloyd

Healthy Fried Chicken
Healthy Fried Chicken

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy fried chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Fried Chicken is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Healthy Fried Chicken is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Fried Chicken:
  1. Make ready 6 chicken thighs, boneless and skinless
  2. Get 3 dried chillies, crushed (optional)
  3. Prepare 1 tsp ground black pepper
  4. Take salt
  5. Get 1/2 tsp crushed garlic
  6. Get 5 tbsp olive oil, extra virgin
Instructions to make Healthy Fried Chicken:
  1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
  2. In a heavy based frying pan, heat the olive oil over a medium heat.
  3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
  4. And enjoy.

So that is going to wrap this up with this exceptional food healthy fried chicken recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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