How to Make Speedy Chili, Pepper & Beans on Toast

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chili, pepper & beans on toast. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Chili, Pepper & Beans on Toast is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Chili, Pepper & Beans on Toast is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have chili, pepper & beans on toast using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chili, Pepper & Beans on Toast:

1. Make ready 1 tbsp vegetable oil
2. Make ready 1 red onion, sliced
3. Make ready 1/2 red pepper, sliced (no seeds)
4. Prepare 1/2 yellow pepper, sliced (no seeds)
5. Make ready 1 red chili, in small slices. I leave seeds in but that’s optional
6. Prepare 1 green chili, in small slices. Ditto re seeds
7. Take 2 cloves garlic, sliced
8. Take 1 spring onion, sliced
9. Make ready 1 tsp smoked paprika
10. Take 1 tsp oregano
11. Make ready 1 tsp cumin
12. Get 1 large tomato, coarsely chopped and lightly salted
13. Make ready 1 pinch sea salt (or table salt)
14. Take 400 g tin kidney beans in chili sauce, drained but not rinsed
15. Get 1 slice unbuttered granary (preferred) toast per person

Steps to make Chili, Pepper & Beans on Toast:

1. Heat the oil in a pan. Cook the onion and peppers on a medium-high heat for 5 minutes, stirring occasionally to avoid sticking.
2. Add the chillies, garlic and spring onion, stir gently and fry for a further 3 minutes. Stir in the spices and fry until the onions and peppers are softened, say another 2 minutes.
3. Add the tomato and beans. Stir well and increase the heat to high. Cook for a final 4-5 minutes, stirring occasionally, to ensure that the beans are cooked.
4. Serve onto hot toast.

So that’s going to wrap this up for this exceptional food chili, pepper & beans on toast recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!