How to Prepare Ultimate Spicy prawn, chickpea and pepper wrap

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy prawn, chickpea and pepper wrap. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper. For this version, I used just a few simple ingredients: sriracha, vegan mayo, lemon, sea salt, pepper and garlic powder.

Spicy prawn, chickpea and pepper wrap is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Spicy prawn, chickpea and pepper wrap is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook spicy prawn, chickpea and pepper wrap using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Spicy prawn, chickpea and pepper wrap:

1. Take 400 g cooked prawns
2. Take 1 pepper (I had a green one in the fridge)
3. Prepare Tin cooked chickpeas
4. Prepare 1 red onion
5. Make ready 100 ml tomato passata sauce
6. Get 8 wraps
7. Make ready Olive oil
8. Take Spices to taste :
9. Take Onion powder
10. Prepare Garlic powder
11. Prepare Smoked paprika
12. Make ready Cayenne pepper
13. Make ready Salt

In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Spread chickpeas out on a parchment paper-lined baking sheet. Add the prepared prawns, cover and marinate in the fridge for about an hour. For the curry, lightly salt the aubergine chunks placed in a colander over a bowl.

Instructions to make Spicy prawn, chickpea and pepper wrap:

1. Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
2. Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
3. Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa 💃

Add the prepared prawns, cover and marinate in the fridge for about an hour. For the curry, lightly salt the aubergine chunks placed in a colander over a bowl. Add the fried aubergine cubes, chopped plum tomatoes and chickpeas to the softened onions. Make slaw: Whisk together vinegar, oil, salt, and pepper in a medium bowl, then gently stir in carrots and radishes. Chickpeas have been pulverized into humble hummus for too long.

So that is going to wrap it up with this special food spicy prawn, chickpea and pepper wrap recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!