Recipe of Speedy Seared steak with celery & pepper caponata

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, seared steak with celery & pepper caponata. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Seared steak with celery & pepper caponata is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Seared steak with celery & pepper caponata is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook seared steak with celery & pepper caponata using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Seared steak with celery & pepper caponata:

1. Get Steak
2. Take 200 grams extra-lean fillet steaks
3. Make ready 140 grams fresh spinach
4. Prepare Caponata
5. Make ready 1 red onion, halved and sliced
6. Prepare 2 garlic cloves, cut into slivers
7. Take 400 grams can chopped tomatoes
8. Prepare 2 celery sticks, sliced
9. Make ready 1 orange pepper, deseeded, quartered and sliced
10. Get 25 grams pitted black kalamata olives, halved (about 8)
11. Prepare 1 tbsp capers
12. Get 1 tsp dried oregano or 1 tbsp fresh
13. Prepare 1 tsp balsamic vinegar

Steps to make Seared steak with celery & pepper caponata:

1. For the caponata, spray a large, wide non-stick pan with 3 sprays of oil, and add the onion and garlic. Cover and cook for 5 mins, stirring halfway through to brown them.
2. Tip in the tomatoes and a can of water, then stir in all the other caponata ingredients. Cover the pan and leave to simmer for 30 mins.
3. Heat a griddle or small non-stick frying pan. Generously grind black pepper over the steak and sear on both sides, about 6 mins in total, until cooked to your liking.
4. Allow the steak to rest while you wilt the spinach in a covered pan on a low heat.
5. Spoon the caponata onto 2 serving plates, top with the spinach, then slice the beef and arrange on top.

So that is going to wrap this up with this special food seared steak with celery & pepper caponata recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!