How to Make Quick Rana pescatrice al cartoccio oven baked monkfish

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, rana pescatrice al cartoccio oven baked monkfish. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Rana pescatrice al cartoccio oven baked monkfish is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Rana pescatrice al cartoccio oven baked monkfish is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have rana pescatrice al cartoccio oven baked monkfish using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Rana pescatrice al cartoccio oven baked monkfish:

1. Make ready 1 monkfish tail per person depending on size - 250 g or so
2. Make ready Clove garlic
3. Get Tin cherry tomatoes
4. Get Black pitted olives
5. Take Spoonful capers
6. Take Glug of white wine
7. Prepare Peperoncino - dried chilli
8. Get Olive oil
9. Take Fresh basil
10. Make ready to taste Salt
11. Take baking paper and aluminum foil

Instructions to make Rana pescatrice al cartoccio oven baked monkfish:

1. Preheat oven to 180. Cook garlic in olive oil for a few minutes. Add a handful of olives and then a glug of white wine and let it evaporate
2. Add tomatoes, capers, Salt and chilli, simmer for about 5 minutes. Meanwhile, prepare the baking paper and aluminum foil. Place a rectangular piece of baking paper on top of a rectangular piece of foil. Place fish on top
3. Add a spoonful of sauce on top. Wrap baking paper up like a parcel and then foil. Your fish is double wrapped ready for baking. Bake for 20 mins
4. Remove from oven and rest for 5 minutes. Open parcel carefully and serve with fresh basil, just as it is, inside the wrapping on a plate 😍

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