Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, mediterranian monkfish. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Mediterranian Monkfish is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Mediterranian Monkfish is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have mediterranian monkfish using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranian Monkfish:
- Make ready 500 Grams Monkfish
- Take 500 Grams Cherry Tomatoes
- Make ready 1 White Onion
- Make ready 100 Grams Basil
- Take 1/2 Red Pepper
- Get 1/2 Green Pepper
- Take 1 Large Lemon
- Get 100 ml Olive Oil
- Prepare 1 Small Ciabatta
Steps to make Mediterranian Monkfish:
- Prepare all ingredients and separate for ease when cooking. - Tomatoes: de-seed (cut in Half And Scoop Out) - Basil: Roughly Chop (Hold Back Some Pretty Leaves For Garnish) - Lemon: Juice - Fish: Cut Into Large Chunks - Peppers: Batons - Onions: Quatered, Sliced - Ciabatta: Half (Legnthways)
- Add 1/4 Of Your Oil To A Frying Pan And Toss Peppers, Onion And Fish Until The Onions Just Start To Change Colour.
- Throw In All Of The Ingredients (But The Bread) And Toss Regulary Until The Fish Is Tender.
- Lightly Toast The Bread And Place It Centre Of The Plate, Cover 3/4s With Monkfish.
So that is going to wrap this up for this exceptional food mediterranian monkfish recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
