Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy overnight oats (with fruits, nuts & seeds). One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). If you've not yet jumped on the overnight oat train, you may well be persuaded by the health benefits oats can provide! Although overnight oatmeal has health benefits, how healthy your overnight oats can be depends This recipe is packed with healthy fats from nuts and flax seeds that will help you sail through the Oats, almond milk, vanilla extract, and healthy mix-ins like fruit and coconut flakes join to create this. Throw in a handful of mini chocolate chips if desired.
Healthy Overnight Oats (with Fruits, Nuts & Seeds) is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Healthy Overnight Oats (with Fruits, Nuts & Seeds) is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy overnight oats (with fruits, nuts & seeds) using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Overnight Oats (with Fruits, Nuts & Seeds):
- Prepare 1 cup Rolled or Instant Oats
- Get 3/4 cup Yogurt
- Prepare 1/2 cup Milk of choice
- Take Fresh cut Fruits (or as per choice)
- Get 1 Kiwi
- Get 2 small Bananas
- Make ready Dry Fruits/Nuts/seeds (or as per choice)
- Make ready 2 tsp slivered Almonds
- Make ready 2 dried Apricots, chopped
- Prepare 2 tsp dried Cranberries
- Take 1 tsp Flax seeds
- Make ready 1 tsp Pumpkin seeds
- Take 1 tsp Melon seeds
Find my favorite overnight oats recipe here, plus simple tips on how to change it up. I actually prefer to make overnight oats with homemade muesli instead, which is made with toasted old-fashioned oats, nuts and dried fruit. A hearty-yet-healthy breakfast you can make ahead! Warm oatmeal is great for a staple breakfast, but have you every tried it cold?
Steps to make Healthy Overnight Oats (with Fruits, Nuts & Seeds):
- In a bowl, first combine oats, curd and milk. Mix it properly.
- Now take 2 clean & dry jars, start pouring oats mixture along with fruits, nuts and seeds in a order you like it to be. Cover it with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Fruits/Toppings can be added the night before or immediately before serving.
- Enjoy directly from the jar in the morning next day!
A hearty-yet-healthy breakfast you can make ahead! Warm oatmeal is great for a staple breakfast, but have you every tried it cold? Soaking the oats this way softens them, whilst still ensuring a bit of a bite. It also produces a quick, make-ahead breakfast with a beautifully creamy consistency. Make ahead oatmeal is simple to customize with your favorite flavors.
So that is going to wrap it up with this exceptional food healthy overnight oats (with fruits, nuts & seeds) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
