21/09/2020 00:12

How to Make Perfect Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1)

by Duane Houston

Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1)
Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1)

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, prawn fried rice with sweet and sour cauliflower. (part 1). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Prawn Fried Rice Prawn fried rice is a simple and tasty dish. It can be prepared with minimal ingredients and is a favourite dish at my home. Guys, I was crazy about my fried rice. And this was thanks in large part to our amazing little neighborhood Chinese restaurant that knew how to fry up a mean.

Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1) is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1) is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook prawn fried rice with sweet and sour cauliflower. (part 1) using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1):
  1. Take 2 cups boiled long grain rice
  2. Make ready 1 egg, lightly beaten
  3. Get 1 medium sized brown onion sliced
  4. Get 200 grams peeled uncooked prawns
  5. Get 1 cooked sausage of your choice, cut into half inch bits
  6. Make ready 50 grams long beans, trimmed and cut into 1 inch bits
  7. Prepare 2 teaspoons finely minced ginger and garlic
  8. Make ready 1/4 teaspoon sesame oil
  9. Make ready 1 tablespoon flavourless cooking oil (I used sunflower oil)
  10. Make ready 1 teaspoon light soy sauce
  11. Take 1/2 teaspoon Sriracha or hot sauce
  12. Take 1 spring onion sliced, for garnishing
  13. Take Salt as required

This is not the first time cauliflower fried rice has shown its face around these parts, and it Also coconut aminos! Tastes like soy sauce, just a little sweeter and no soy! Serve this crispy Thai cauliflower fried rice as a main course or a side dish from Chinese sweet and sour chicken I will always associate fried rice with happy memories. This is how much I love them. 🙂 My family makes them Pair with jumbo garlicky shrimp/prawns sauteed with Chinese broccolini.

Steps to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 1):
  1. Heat a large wok and add a tiny bit of cooking oil (about 1/4 a tablespoon) to the wok. Add in your beaten egg and begin scrambling it. Once cooked, remove from wok and keep aside to use later.
  2. In the same wok, add in 3/4 tablespoon of cooking oil and fry the minced ginger and garlic until it is raw no more.
  3. The heat is still on high. Add the chopped beans and add a dash of water. Cover the wok and cook the beans for about a minute until slightly tender.
  4. Next, add in the sliced onions, cooked sausage and sauté for a minute.
  5. At this point, add in your prawns. Cook your prawns on the wok for about 3 minutes until they turn pink all over.
  6. Next, add in the cooked rice, sesame oil, soy sauce and hot sauce. Mix well until all the sauces are combined with the rice.
  7. Add salt to the rice and mix well. Now remember, your soy sauce (and sometimes hot sauce) are already salted. So always taste before you add in the salt to determine how much more salt the dish needs.
  8. Add in the scrambled egg and give the rice one last mix. Transfer into a serving dish and garnish with chopped spring onions. Best served with a delicious sweet and sour cauliflower gravy!

Serve this crispy Thai cauliflower fried rice as a main course or a side dish from Chinese sweet and sour chicken I will always associate fried rice with happy memories. This is how much I love them. 🙂 My family makes them Pair with jumbo garlicky shrimp/prawns sauteed with Chinese broccolini. Cauliflower rice is stir-fried with crunchy veggies, spices and prawns in this exciting midweek main. See more quick & healthy recipes at Tesco Real Spruce up your midweek meals with this delicious take on fried rice. Fluffy cauliflower rice is stir-fried with crunchy veggies, rich spices and juicy.

So that is going to wrap it up with this special food prawn fried rice with sweet and sour cauliflower. (part 1) recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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