Steps to Prepare Perfect Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, vickys roasted & caramelised pumpkin seeds, gf df ef sf nf. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have vickys roasted & caramelised pumpkin seeds, gf df ef sf nf using 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:

1. Prepare 260 g fresh pumpkin seeds (2 cups)
2. Get 150 g granulated sugar (1.5 cups)
3. Prepare 1 tsp Mixed Spice for baking / Pumpkin Pie Spice
4. Get 2 tbsp melted sunflower spread
5. Take 1 tsp vanilla extract

Steps to make Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:

1. 1 large pumpkin should yield the amount of seeds required but as always feel free to scale the recipe up or down as needed
2. Wash any pumpkin flesh from the seeds and soak in water for a couple of hours
3. Let dry on kitchen paper or a clean tea towel overnight until dry
4. Preheat the oven to gas 3 / 150C / 300F and line 2 baking trays with parchment paper
5. Spread the seeds out between the trays and roast for 45 minutes until golden, shaking the trays a couple of times throughout
6. Mix 50g (1/2 cup) of the sugar with the sweet baking spice and set aside
7. Put the rest of the sugar in a saucepan with the vanilla and sunflower spread over a medium heat
8. Stir until the sugar has caramelised, then stir in the seeds to coat
9. Toss the seeds in the spice mixture previously set aside and enjoy the sweet, crunchy treat!
10. You can use shop bought seeds for this. Just skip straight to step 5
11. You can use savoury seasonings too, just like you would for popcorn. Plain salt & pepper, or paprika, garlic and onion powder with some parmesan, maybe chilli powder, cumim, powder and a bit of salt?

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