Recipe of Award-winning Spiced Lamb with Cauliflower Rice

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, spiced lamb with cauliflower rice. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low-Carb Indian inspired lamb & cauliflower rice recipe. Click here to see how we prepare this meal step by step and get a list of ingredients we use. Today we are preparing low-carb Indian inspired lamb and cauliflower rice recipe. Get a list of ingredients at.

Spiced Lamb with Cauliflower Rice is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Spiced Lamb with Cauliflower Rice is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have spiced lamb with cauliflower rice using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Spiced Lamb with Cauliflower Rice:

1. Prepare 1 large onion
2. Make ready 500 g lamb shoulder or rump, cubed
3. Take Olive oil, for frying
4. Make ready 1/2 large beetroot
5. Get 1 small sweet potato
6. Get 1 carrot
7. Prepare 1 clove garlic
8. Make ready Small piece of fresh ginger, peeled and grated
9. Take 2 tbsp spice paste, I used Rogan Josh
10. Take 1/2 tin tomatoes or 2 large fresh, chopped
11. Take 1 cauliflower, trimmed and core discarded
12. Take Butter and or dripping or olive oil
13. Get to taste Salt and pepper

This Sindhi-style lamb curry is wonderfully flavored with cumin, green cardamom and pepper. In the meantime, prepare the cauliflower rice. When the meat is ready, remove and reserve the stock. Add the ginger garlic paste along with the lamb.

Instructions to make Spiced Lamb with Cauliflower Rice:

1. Peel and chop the vegetables.
2. Fry the cubes of lamb in a large frying pan with a little olive oil. When lightly browned transfer to a casserole dish.
3. Fry the onion in the same frying pan, with a little more olive oil if needed. When golden add the garlic and ginger, stir through then transfer to the casserole with the chopped vegetables (no need to fry these). Preheat the oven to 180°C/Gas 4.
4. Add the tomatoes and their juice, if tinned, to the frying pan, together with the spice paste, add a couple of glasses of water and stir it all together, bringing to a simmer. Pour into the casserole.
5. The ingredients should be just covered with water, you don't want too much. Bring to a simmer on the stove, cover, then transfer to the oven. Cook for 90 minutes, stirring a couple of times, then check the lamb is tender and the liquid has mostly evaporated. Cook for another 30 minutes with the heat turned down to 160°C/Gas 3 if you like a really tender, almost shredded end result.
6. To make the cauliflower rice cut the cauliflower into florets and blitz briefly in a food processor. Transfer to 'rice' to a large frying pan with some melted butter, dripping or olive oil and salt and pepper. Stir fry the cauliflower for 3-4 minutes.
7. Serve the spiced lamb with the cauliflower rice and some mango chutney.

When the meat is ready, remove and reserve the stock. Add the ginger garlic paste along with the lamb. Spoon lamb mixture over tomatoes and spread rice over top. While the lamb is marinating, make the tabbouleh. Grate the cauliflower and place into a medium sized bowl.

So that is going to wrap this up for this special food spiced lamb with cauliflower rice recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!