Steps to Prepare Jamie Oliver Mackerel salad

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, mackerel salad. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

This quick and easy Mackerel Salad is a healthy, low-mercury alternative to tuna salad, and is perfect for lettuce wraps and sandwiches, packed lunches and light dinners. This humble salad combines one of my favourite fish - smoked mackerel - with some crisp, streaky bacon. Roasted Mackerel with Garlic and Paprika This mackerel and beetroot salad with horseradish is an easy salad recipe for the family.

Mackerel salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Mackerel salad is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have mackerel salad using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mackerel salad:

1. Take 1-2 mackerel fillets
2. Take Handful rocket
3. Make ready 6 cherry tomatoes
4. Prepare Spoonful pomegranate seeds
5. Get Olive oil
6. Prepare Balsamic vinegar
7. Get Salt and pepper

Mackerel salad can be made either using canned fish or vacuum packs. Of course you can make mackerel salad with fresh fish too but the canned and vacuum versions are a fantastic healthy store. See recipes for Spanish-style ajillo with canned mackerel too. Looking for delicious seafood recipes with mackerel?

Instructions to make Mackerel salad:

1. Using two forks, flake the mackerel fillets by pulling the meat with one fork and holding in place with the other
2. Grab the handful of rocket and place it onto your plate. Drizzle with balsamic vinegar and lightly toss it in your hands.
3. Scatter the majority of both the sliced tomatoes and pomegranate seeds over the rocket, leaving some behind for decoration
4. Spoon the mackerel on top of this into the centre of the plate
5. Sprinkle the remaining tomatoes and pomegranate seeds onto the mackerel
6. Finish off with salt and pepper, to your taste, and a drizzle of olive oil

See recipes for Spanish-style ajillo with canned mackerel too. Looking for delicious seafood recipes with mackerel? King Oscar is happy to inspire your appetizers, salads, sandwiches, fish burgers, pastas, and even your baked potatoes with mackerel. See more ideas about mackerel recipes, fish recipes, mackerel. This Mackerel Patties recipe is simple, tasty and works every time.

So that is going to wrap it up with this exceptional food mackerel salad recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!