Easiest Way to Make Quick Pan-fried Mackerel

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, pan-fried mackerel. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Mackerel is a wonderful fish that we should all enjoy more of. I like to cook mine coated in crispy polenta and served with caramelised peppers. Looking for a guide on How To Pan Fry Mackerel ? This extremely helpful bite-size tutorial explains exactly how it's done, and will help you get good at.

Pan-fried Mackerel is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Pan-fried Mackerel is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook pan-fried mackerel using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan-fried Mackerel:

1. Make ready 1 filet of Saba mackerel
2. Take 3 tbsp high-temp oil
3. Take 1 tbsp flour
4. Make ready 1 tbsp korean curry powder
5. Get to taste Salt & pepper
6. Get Splash mirin

Heat a non stick frying pan with some oil, lay the fillets skin side down and cook until crisp and nutty Remove the mackerel fillets from the pan and place on kitchen paper to remove any excess oil. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! WIPE frying pan clean, then heat oil over medium. Learn how to cook mackerel fillets to perfection by pan-frying them using our easy step-by-step guide.

Steps to make Pan-fried Mackerel:

1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
2. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
3. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
4. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
5. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
6. Serve w steamed rice and your favorite side dish. Enjoy!

WIPE frying pan clean, then heat oil over medium. Learn how to cook mackerel fillets to perfection by pan-frying them using our easy step-by-step guide. A healthy, sustainable fish, cooking mackerel in a pan is one of the best ways to serve it. pan-fried mackerel pages. Heat your pan for a minute then add some vegetable oil. When you begin to see blue smoke you're ready for fish.

So that is going to wrap it up with this special food pan-fried mackerel recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!