Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, pan- fried fresh tuna steak. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pan- fried Fresh Tuna Steak is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Pan- fried Fresh Tuna Steak is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Prepare 1 portion Fresh Tuna Steak per person
- Prepare Spay Oil
- Get Rice or mashed potatoes to serve
Instructions to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that is going to wrap this up for this special food pan- fried fresh tuna steak recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
