How to Prepare Award-winning Seared steak with celery & pepper caponata

Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, seared steak with celery & pepper caponata. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Seared steak with celery & pepper caponata is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Seared steak with celery & pepper caponata is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook seared steak with celery & pepper caponata using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Seared steak with celery & pepper caponata:

1. Make ready Steak
2. Make ready 200 grams extra-lean fillet steaks
3. Make ready 140 grams fresh spinach
4. Prepare Caponata
5. Prepare 1 red onion, halved and sliced
6. Get 2 garlic cloves, cut into slivers
7. Get 400 grams can chopped tomatoes
8. Get 2 celery sticks, sliced
9. Prepare 1 orange pepper, deseeded, quartered and sliced
10. Make ready 25 grams pitted black kalamata olives, halved (about 8)
11. Take 1 tbsp capers
12. Get 1 tsp dried oregano or 1 tbsp fresh
13. Prepare 1 tsp balsamic vinegar

Instructions to make Seared steak with celery & pepper caponata:

1. For the caponata, spray a large, wide non-stick pan with 3 sprays of oil, and add the onion and garlic. Cover and cook for 5 mins, stirring halfway through to brown them.
2. Tip in the tomatoes and a can of water, then stir in all the other caponata ingredients. Cover the pan and leave to simmer for 30 mins.
3. Heat a griddle or small non-stick frying pan. Generously grind black pepper over the steak and sear on both sides, about 6 mins in total, until cooked to your liking.
4. Allow the steak to rest while you wilt the spinach in a covered pan on a low heat.
5. Spoon the caponata onto 2 serving plates, top with the spinach, then slice the beef and arrange on top.

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