Simple Way to Make Homemade Ital Soup/Stew with Herbs and Scotch Bonnet š±
by Birdie Larson
Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, ital soup/stew with herbs and scotch bonnet š±. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Ital Soup/Stew with Herbs and Scotch Bonnet š± is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Ital Soup/Stew with Herbs and Scotch Bonnet š± is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have ital soup/stew with herbs and scotch bonnet š± using 22 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet š±:
Get 1 bunch fresh greens
Take 1 sprig Thyme
Take 1 red scotch bonnet
Make ready 1 green scotch bonnet
Get 1 bay leaf
Make ready 1 clove garlic - grated
Get 1 thumb of ginger - grated
Take 1/2 tsp Pimento (All Spice) crushed
Make ready 5 cloves
Prepare 1 sweet potato
Make ready 1 corn on the cob
Make ready 1 wedge of squash
Make ready 1 wedge of pumpkin
Make ready 1 large carrot
Make ready 1 yam
Get 1 white potato
Get 2 spring onions
Make ready 1 onion
Prepare 1 tomato - skin removed
Prepare 1 cup washed red lentils
Take Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
Prepare Freshly ground black pepper
Steps to make Ital Soup/Stew with Herbs and Scotch Bonnet š±:
Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!
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