How to Prepare Perfect Stargazer (Monkfish) and Vegetable Soup

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stargazer (monkfish) and vegetable soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Stargazer (Monkfish) and Vegetable Soup is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Stargazer (Monkfish) and Vegetable Soup is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have stargazer (monkfish) and vegetable soup using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stargazer (Monkfish) and Vegetable Soup:

1. Make ready 1 -2 stargazer/monkfish or other white fish fillets
2. Make ready 1 large cabbage leaf
3. Take 1/2 carrot
4. Prepare salt and pepper
5. Get 2 tsp butter or margarine
6. Make ready 1 pinch flour
7. Get 1 cube instant stock
8. Get to taste herbs

Instructions to make Stargazer (Monkfish) and Vegetable Soup:

1. Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
2. Melt butter in a pot and add the vegetables. Sauté until slightly softened.
3. Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
4. Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)

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