Recipe of Speedy Fennel and lentil soup - vegan

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Fennel and lentil soup - vegan is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Fennel and lentil soup - vegan is something which I have loved my entire life. They’re nice and they look fantastic.

The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now. From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that.

To begin with this particular recipe, we have to prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fennel and lentil soup - vegan:

1. Prepare 1 tbsp olive oil
2. Get 1 onion, peeled and chopped
3. Get 1 garlic clove, peeled and crushed
4. Get 1 carrot, chopped
5. Take 2 sticks celery, chopped
6. Get 1 fennel bulb, chopped
7. Prepare 1 tsp fennel seeds
8. Make ready 1/2 tsp cumin seeds
9. Get 1/3 cup puy lentils
10. Take 500 ml vegan stock
11. Take 2 handfuls kale- optional
12. Make ready juice of 1/2 lemon
13. Take seasoning
14. Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. This lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. I used potatoes instead of squash fennel seed instead of fenugreek green lentils instead of red (what I had on hand) and pureed about half the soup at the end for more body.

Steps to make Fennel and lentil soup - vegan:

1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
3. Add the lentils and stock. Cover and simmer for 25-30 mins.
4. Add the kale. Cover and cook for 5 mins.
5. Stir in the lemon juice and the grains if using. Season to taste.
6. Enjoy 😋

It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. I used potatoes instead of squash fennel seed instead of fenugreek green lentils instead of red (what I had on hand) and pureed about half the soup at the end for more body. Lentil Vegetable Soup Lentil Soup Recipes Vegetable Soup Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Beef Lentil Soup French Lentil Soup Lentil Curry. This satisfying bowlful is a simpler, smaller-batch, and vegan version of Ina Garten's Lentil Vegetable Soup. This lentil soup recipe is vegetarian, vegan, low-calorie and low-fat, high in protein and can be made gluten-free.

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